Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and identify ways to feel more emotionally connected and secure in your relationship.

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Are you feeling lost and uncertain about the way your life is going? Are you suffering from symptoms of anxiety or depression? Do you wish you had someone to talk to and think you need guidance getting back on track?

Symptoms of anxiety, depression, mood dysregulation, shame, anger, and fear resulting from personal life events can significantly impair and disrupt an individual’s daily level of functioning.

Are you interested in couples therapy, however, scheduling time every week seems to be a challenge for you and your partner?  Would you like to reconnect and rekindle your love for one another sooner rather than later?

If you answered yes to any of these questions, then you and your partner may be great candidates for couples therapy intensives.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?

Do you live in a more rural area, or maybe you prefer to just do things Virtually?

If so, I can help you through virtual therapy, or telehealth.

Are you stressing over what your life with your partner will look like after marriage? Looking for ways to set yourself up for success? At Empowered Life and Wellness, LLC, we recognize the importance of laying a solid foundation in advance of tying the knot. Our practice provides couples in King of Prussia and Allentown, Pennsylvania, with a place to explore each other and themselves as well as gain invaluable insight for a successful life together through premarital counseling.